Body, Running, wellness Top 5 Must Haves to surviving Summer Running! “A lifestyle change begins with a vision and a single step.” Jeff Galloway Summer is one of my favorite seasons. Not only… TweetPinShare77 Shares
Behind the mask, Body, Running Am I Totally Crazy or Just Dopey?! “If you want to become the best runner you can be, start now. Don’t spend the rest of your life wondering if… TweetPinShare3434 Shares
Behind the mask, Mind and Spirit Back on the Journey “An obligation or willingness to accept responsibility or to account for one’s actions”. That’s how Merriam Webster defines Accountability. What it means… TweetPinShare0 Shares