“A lifestyle change begins with a vision and a single step.” Jeff Galloway Summer is one of my favorite seasons. Not only…
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“If you want to become the best runner you can be, start now. Don’t spend the rest of your life wondering if…
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“An obligation or willingness to accept responsibility or to account for one’s actions”. That’s how Merriam Webster defines Accountability. What it means…
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Keep your eyes on the stars and your feet on the ground —Theodore Roosevelt My goal for the next few weeks…
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Day 7 Today I wanna give thanks to something that may seem small but has really made a difference in my life…
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