Body, Running, wellness Top 5 Must Haves to surviving Summer Running! “A lifestyle change begins with a vision and a single step.” Jeff Galloway Summer is one of my favorite seasons. Not only… TweetPinShare77 Shares
Body, Mind and Spirit, wellness Motivation-The key to any wellness program! Keep your eyes on the stars and your feet on the ground —Theodore Roosevelt My goal for the next few weeks… TweetPin4Share26 Shares